E17: Inclusive Therapy with Amber Nutter, LCSW

I know it’s not easy to do all the time, but exercise is really fantastic for your mood. For instance, if you’re able to just take a quick 30-minute walk every day, that’s something that might even be considered preventative because you are managing your stress in the moment.” -...

E16: Coaching Yourself Through Tough Times

​​ Affirmations don't work until you address the underlying beliefs that are holding you back." - Asha Wilkerson, Esq. Episode Summary:We all know that there will be times when everything is going right and times when it feels like nothing is going right. It's not about whether it feels like...

E14: Religion and Wealth with Pastor Michael McBride

Justice is about having a consciousness that there are systems in this world that literally exploit the weak and the vulnerable among us." - Pastor Michael McBride Episode Summary:A commonly used narrative centers around the idea that God loves the poor, and therefore, by amassing wealth, you are taking yourself...